Golf Package
Performance Optimization Package
Golf Package
Performance Optimization Package
Golf Package
Performance Optimization Package
Golf Package
Performance Optimization Package
Golf Package
BioneX® Golf Performance Optimization Package
This package helps golfers increase their range of motion, generate greater club head speed, and hit the ball farther.
Want to hit a golf ball farther?
Want to hit a golf ball farther?
To hit a golf ball farther, focus on increasing your strength and flexibility. These improvements not only enhance your balance and timing but also boost your clubhead speed. For every 1 mph increase in clubhead speed, you can add an extra two yards to your shot, giving you greater distance and control on the course.
Our BioneX® Golf Performance Optimization Program utilizes both the MedX® Medical Low Back and Neck extension machines, plus the MedX® Rotational exercise machine along with the MedX® Stretch Machine to improve the strenth and flexibility needed for an active golfer.
To hit a golf ball farther, focus on increasing your strength and flexibility. These improvements not only enhance your balance and timing but also boost your clubhead speed. For every 1 mph increase in clubhead speed, you can add an extra two yards to your shot, giving you greater distance and control on the course.
Our BioneX® Golf Performance Optimization Program utilizes both the MedX® Medical Low Back and Neck extension machines, plus the MedX® Rotational exercise machine along with the MedX® Stretch Machine to improve the strenth and flexibility needed for an active golfer.
To hit a golf ball farther, focus on increasing your strength and flexibility. These improvements not only enhance your balance and timing but also boost your clubhead speed. For every 1 mph increase in clubhead speed, you can add an extra two yards to your shot, giving you greater distance and control on the course.
Our BioneX® Golf Performance Optimization Program utilizes both the MedX® Medical Low Back and Neck extension machines, plus the MedX® Rotational exercise machine along with the MedX® Stretch Machine to improve the strenth and flexibility needed for an active golfer.
About our BioneX® package.
About our BioneX® package.
We offer an 18-Session, two times a week training program that will have you hitting the ball farther and playing the game longer.
2 Low Back Testing Sessions
2 Neck Testing Sessions
16 Low Back Exercise Sessions
16 Neck Exercise Sessions
16 Rotary Torso Sessions
16 MedX® Flexibility Sessions
We offer an 18-Session, two times a week training program that will have you hitting the ball farther and playing the game longer.
2 Low Back Testing Sessions
2 Neck Testing Sessions
16 Low Back Exercise Sessions
16 Neck Exercise Sessions
16 Rotary Torso Sessions
16 MedX® Flexibility Sessions
We offer an 18-Session, two times a week training program that will have you hitting the ball farther and playing the game longer.
2 Low Back Testing Sessions
2 Neck Testing Sessions
16 Low Back Exercise Sessions
16 Neck Exercise Sessions
16 Rotary Torso Sessions
16 MedX® Flexibility Sessions
Price: $2700
Price: $2700
Price: $2700
We test, identify weaknesses, and then improve flexibility and strength.
We test, identify weaknesses, and then improve flexibility and strength.
The state-of-the-art digital MedX® medical testing and strengthening equipment is used to test then strengthen the golfers with neck and/or low back weakness or limited range of motion resulting from long-term pain, lack of use and dysfunction.
MedX® can identify the weakness in a golfers neck or back muscles, which allows us to then target the spinal weakness and improve a golfers strength and endurance.
BioneX®’s data recording and processing software allows operators to safely and accurately determine a client’s physical limitations and show improvements in neck and back strength. The software calculates accurate range of motion and muscle strength at numerous joint positions.
The state-of-the-art digital MedX® medical testing and strengthening equipment is used to test then strengthen the golfers with neck and/or low back weakness or limited range of motion resulting from long-term pain, lack of use and dysfunction.
MedX® can identify the weakness in a golfers neck or back muscles, which allows us to then target the spinal weakness and improve a golfers strength and endurance.
BioneX®’s data recording and processing software allows operators to safely and accurately determine a client’s physical limitations and show improvements in neck and back strength. The software calculates accurate range of motion and muscle strength at numerous joint positions.
The state-of-the-art digital MedX® medical testing and strengthening equipment is used to test then strengthen the golfers with neck and/or low back weakness or limited range of motion resulting from long-term pain, lack of use and dysfunction.
MedX® can identify the weakness in a golfers neck or back muscles, which allows us to then target the spinal weakness and improve a golfers strength and endurance.
BioneX®’s data recording and processing software allows operators to safely and accurately determine a client’s physical limitations and show improvements in neck and back strength. The software calculates accurate range of motion and muscle strength at numerous joint positions.
Research: Golf Fitness Program Featuring MedX®
Research: Golf Fitness Program Featuring MedX®
Reporting in the December 1997 industry journal Fitness Management, researchers Wayne Westcott, Ph.D., and John R. Parziale, MD, demonstrated the improvement recreational golfers could expect from both MedX Stretch-type flexibility exercises and MedX-style circuit strength training.
Three 8-week studies were conducted, involving: 1) Flexibility and Strengthening 2) Strengthening only 3) Flexibility only. In all three studies, mean age of the golfers was 50-something. An added health dividend was that blood pressure and body fat percentages were reduced among those who worked out three times per week on MedX-like equipment.
Even chronic lower back pain couldn't dampen acceleration of swing speed, as the stretching-only group was comprised of golfer's suffering this condition malady.
Assessment of hip and shoulder flexibility showed no increased damage from spinal torque, despite a bigger swing and faster club.
Golfers in all three studies improved flexibility and club head speed. But those who stretched and strengthened improved the most - shoulder and hip joint flexibility increasing by 24 percent!
The researchers indicate that a 5 mph increase in club head speed equates to approximately 10 yards per drive. Their article explained: "Clearly, the stretching exercises enhanced joint flexibility (study 1), and may have contributed to the larger increase in swinging speed. However, strength training by itself (study 2) maintained joint flexibility and increased swinging speed significantly.”
Reporting in the December 1997 industry journal Fitness Management, researchers Wayne Westcott, Ph.D., and John R. Parziale, MD, demonstrated the improvement recreational golfers could expect from both MedX Stretch-type flexibility exercises and MedX-style circuit strength training.
Three 8-week studies were conducted, involving: 1) Flexibility and Strengthening 2) Strengthening only 3) Flexibility only. In all three studies, mean age of the golfers was 50-something. An added health dividend was that blood pressure and body fat percentages were reduced among those who worked out three times per week on MedX-like equipment.
Even chronic lower back pain couldn't dampen acceleration of swing speed, as the stretching-only group was comprised of golfer's suffering this condition malady.
Assessment of hip and shoulder flexibility showed no increased damage from spinal torque, despite a bigger swing and faster club.
Golfers in all three studies improved flexibility and club head speed. But those who stretched and strengthened improved the most - shoulder and hip joint flexibility increasing by 24 percent!
The researchers indicate that a 5 mph increase in club head speed equates to approximately 10 yards per drive. Their article explained: "Clearly, the stretching exercises enhanced joint flexibility (study 1), and may have contributed to the larger increase in swinging speed. However, strength training by itself (study 2) maintained joint flexibility and increased swinging speed significantly.”
Reporting in the December 1997 industry journal Fitness Management, researchers Wayne Westcott, Ph.D., and John R. Parziale, MD, demonstrated the improvement recreational golfers could expect from both MedX Stretch-type flexibility exercises and MedX-style circuit strength training.
Three 8-week studies were conducted, involving: 1) Flexibility and Strengthening 2) Strengthening only 3) Flexibility only. In all three studies, mean age of the golfers was 50-something. An added health dividend was that blood pressure and body fat percentages were reduced among those who worked out three times per week on MedX-like equipment.
Even chronic lower back pain couldn't dampen acceleration of swing speed, as the stretching-only group was comprised of golfer's suffering this condition malady.
Assessment of hip and shoulder flexibility showed no increased damage from spinal torque, despite a bigger swing and faster club.
Golfers in all three studies improved flexibility and club head speed. But those who stretched and strengthened improved the most - shoulder and hip joint flexibility increasing by 24 percent!
The researchers indicate that a 5 mph increase in club head speed equates to approximately 10 yards per drive. Their article explained: "Clearly, the stretching exercises enhanced joint flexibility (study 1), and may have contributed to the larger increase in swinging speed. However, strength training by itself (study 2) maintained joint flexibility and increased swinging speed significantly.”
Where Recovery Meets Performance and Every Goal Becomes Possible
From Recovery to Performance, We’re Here Every Step of the Way
Where Recovery Meets Performance and Every Goal Becomes Possible
From Recovery to Performance, We’re Here Every Step of the Way
Where Recovery Meets Performance and Every Goal Becomes Possible
From Recovery to Performance, We’re Here Every Step of the Way
Where Recovery Meets Performance and Every Goal Becomes Possible
From Recovery to Performance, We’re Here Every Step of the Way
Our company is a leading physical therapy provider dedicated to revolutionizing spine care.
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© Copyright 2024, All Rights Reserved by DURO Health - Privacy Policy and Terms of Services
Our company is a leading physical therapy provider dedicated to revolutionizing spine care.
Resources
Partners
© Copyright 2024, All Rights Reserved by DURO Health - Privacy Policy and Terms of Services
Our company is a leading physical therapy provider dedicated to revolutionizing spine care.
Resources
Partners
© Copyright 2024, All Rights Reserved by DURO Health - Privacy Policy and Terms of Services
Our company is a leading physical therapy provider dedicated to revolutionizing spine care.
Resources
Partners
© Copyright 2024, All Rights Reserved by DURO Health - Privacy Policy and Terms of Services